THE ULTIMATE POWER OF POSITIVE AFFIRMATIONS: ROBERT KULUBYA

Research shows that simple positive repeated phrases recondition the brain and boosts psychological resources. Using affirmations daily is a great way to improve your own self. You get or become what you think about. Likewise, you get what you say to yourself most of the time. Affirmations are positive statements repeated deliberately to your subconscious mind to make you feel positively in ways that you desire. Much like exercise, positive affirmations raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons. In fact, using positive affirmations is the one most important antidote to negativity.

Negativity is a deceptive, contagious, and dangerous force. It makes us depressed, sick, sad, fearful, fills us with self-doubt, slows our progress, and prevents us from being the incredible, effortless, and exceptional perfect beings we were each born to be. We all develop unconscious habits that empower negativity at some point in our lives. How we feel is a direct result of how we think, wellness begins and ends in the mind. It’s not easy to monitor every single thought we have in a day, but we can always set the path right. Just like exercise boosts our metabolism (the chemical processes that occur within a living organism in order to maintain life), positive affirmations release you from anxiety, depression, guilt, fear, and pain. When you constantly think and talk to yourself about what you want, you leave no room in your mind to accept what you do not want.

Positive affirmations have helped millions of people make significant changes in their lives and they can help you too.

The words people say to you are not as powerful as those you say to yourself. What people say about you and the possibility of your dream is none of your business, that’s their business. You can use affirmations to develop self-confidence, self-belief, self-esteem, and more. It might feel odd telling yourself you are beautiful when you actually feel ugly, or that you are calm when you are actually nervous, or that you are healthy when you are actually ill. But it is important we repeatedly tell ourselves these affirmations until our minds accept it as a reality.

Compare positive affirmations to smiling for no reason. Have you ever attempted smiling for no reason? Give it a try. Did you feel a lift in your heart? Do you feel better? Reciting an affirmation is a similar principle and can have the same impact on our lives. Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel. By saying positive affirmations repeatedly to yourself, you are making a direct impact on your subconscious mind which eventually accepts it as a command and implements it. Affirmations when persistently repeated condition your mind to accept the new programming and install it as a consistent reality. Adding a positive mantra to your routine will ultimately change your life, you do not have to feel it at first but simply say it, and it will eventually become a reality.

The most powerful positive affirmations are going to be ones that go directly against negative thought patterns you have. When we change our thoughts, our beliefs follow. The kind of life you live truly stems from our thoughts. But we cannot rely solely on thoughts; we must translate thoughts into phrases and eventually into actions in order to manifest our intentions. Watch your words, watch what you say about yourself and be conscious of your words on a daily basis. Life and death is in your tongue. Claim what you want but not what you want. Whatever you talk about most consistently is what you multiply and expand in your life, so avoid talking about what you do not want.

Here are 26 positive affirmations that can ultimately change your life;

1. I can live my dreams

2. I’m the architect of my life

3. I am above negative thoughts and low actions.

4. I possess the qualities needed to be extremely successful.

5. I am courageous and I stand up for myself.

6. I am blessed and highly favored

7. I am a powerhouse; I am indestructible.

8. I am beautiful, fearfully and wonderfully made

9. No matter how bad it is, or how bad it gets, I must make it.

10. My Past is not a reflection of my future

11. I’m worthy of every good thing

12. I love my self deeply

13. I am calm, happy and content

14. I’m in charge of my life and no one will dictate my path besides me.

15. I have the power to create change

16. I love myself unconditionally

17. I have an amazing family and friends

18. I’m confident, beautiful and brilliant

19. It’s my time; I have a lot of good stuff in me.

20. I can bounce back from adversity and reinvent my life

21. I deserve the best

22. I have limitless potential

23. I believe in my skills and abilities

24. I surround myself with winners

25. It’s not over until I will

26. Good things are supposed to happen to me

Posted by: Team Robert Kulubya

Robert Kulubya is a catalyst for change and a strategist for success.